Flow Into You This Fall
A movement in honour of World Mental Health Day and in Support of CMHA Toronto.
Flow Into You is a virtual somatic movement and yoga experience inspired by the mind-body-soul connection, blending Yin and Restorative practices. It is hosted in honour of World Mental Health Day, for mental health awareness, raising funds in support of CMHA Toronto. This is our first annual event, which marks the beginning of what we hope becomes a lasting tradition of coming together for mental health.
Mental health touches more lives than we realize, especially in the times we are living in. At our core, we believe in the power of nervous system regulation, the simple profound idea that when we learn to calm and support our bodies, we create the capacity to heal, connect, and show up more fully for ourselves and others. This belief is at the heart of everything we do, and itโs why weโve made it our collective purpose to extend these tools to communities through partnerships, initiatives and fundraisers like this one.
This isnโt just about raising money. Itโs an experience about raising awareness and exposing individuals to the resources, tools, support and experiences available to help them navigate their mental health. Every donation matters and goes directly to CMHA Toronto to support the work they continue to do in mental health awareness, and providing individuals with the necessary support and resources within our community. Every contribution helps create a space where healing feels accessible and no one has to carry it alone.
Date: Saturday, October 10th-31st (participate on the 10th or any day before the 31st)
Time: You get to choose whatever works best for your schedule, just roll out your mat when you're ready to flow!
Location: The comfort of your home, hotel or Airbnb if you are travelling.
Together, through community and connection, we can help mental health awareness reach people who need it most. Thank you for being a part of this movement!
Registration and Giveaway details below!
Donor Entry Tickets
Custom/Complimentary Donor
Impact Donor ($16)
Fall Reset Donor ($25)
Join the movement for free or if you wish to make a donation in a custom amount other than our $16 and $25 donor ticket entries. This inclusive ticket grants full access to the Flow Into You experience and an automatic entry into our wellness gift giveaway.
Make a direct impact. 100% of your ticket acts as a direct donation to support CMHA Toronto. Your ticket includes event participation and an automatic entry into our wellness giveaway.
Fuel our mission while resetting your routine. This donor ticket combines a direct charitable donation with access to the Flow Into You experience and a 7-day Nervous System Reset practice to help you restore, regulate and return to yourself.
100% of the donations go directly to CMHA Toronto. Select your preferred donor ticket
The Wellness Experience
Gift Giveaway
By registering to participate, your contribution acts as a direct donation to the campaign, secures your participation in the Flow Into You experience, and an gives you automatic single entry into our wellness gift giveaway, (one entry maximum per person). Get a chance to win one of the following gifts:
๐ One (1) Othership 5-Class Pack (valid for 1 year, value: $270+tax) ๐ต๐ฆ๐ณ๐ฎ๐ด ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ด ๐ข๐ฑ๐ฑ๐ญ๐บ.
๐ One (1) of two (2) Balnx Wellness โTeam/Group Resetโ - Private 60-min Group Yoga Experiencefor up to 10 people (valid for 3 months, value: $200+tax) โ (Two (2)separate gifts available to be won), ๐ต๐ฆ๐ณ๐ฎ๐ด ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ด ๐ข๐ฑ๐ฑ๐ญ๐บ.
Entries for the giveaway are open from October 8th until October 17th.
For a complimentary entry, no purchase or donation required, use the button below to submit your entry. One entry maximum per person, multiple entries do not increase the odds of winning. Please read full Giveaway Terms and Conditions here.
With Heartfelt Thanks!
Thank You To Our Sponsor
Thank you to our incredible sponsor and gift donor โ Othership! Your generosity helped bring our first community charity fundraiser to life and made it possible to support CMHA Toronto in honour of World Mental Health Day.
Beyond the gifts you helped create a moment of rest, joy and care. Flow Into You wouldnโt have been possible without you.
Give back by supporting the brands that support our mission โ connect with Othership on Instagram (@Othership).
Amplify Our Collective Impact
We are always seeking aligned collaborations! Join the movement and help us make profound impact! Your support creates lasting change.